N² fitness is a mobile fitness company specializing in corporate health, fitness & wellbeing, home based Personal Training and group training such as Boot Camps, Zumba, Kickfit. We take a holistic approach to improving an individual’s overall health and lifestyle. N² fitness focuses on individuals and groups who have very active lives and very little time to spend on fitness. Co-owners and sports scientists, Heinrich Smith and Emile Solomons have done extensive fitness related work abroad in the UK and onboard luxury cruise liners transforming the lives of those seeking to improve their health status.
The mission of N² fitness is:
- To model a healthy lifestyle routine that best suites your current lifestyle.
- To assist you in achieving your fitness goals.
- To empower you with knowledge that you can use and apply in future.
Corporate on-site Fitness
Corporate on-site Fitness is a service customized for each company based on their location, staff complement, staff work hours, their goals & objectives and budget. Various fitness classes are offered such as Bootcamp, Functional Fitness, Zumba, Aerobics, Step Aerobics, Boxercise, Core & Abs and correctional posture training.
Corporate Wellness Days
Corporate Wellness Days offers a variety of services that could be run adjacent to the traditional services that are usually offered on the day. The objective for us is to create an eventful, exciting and memorable day and plant the “health & wellness” seed for staff to incorporate into their daily lifestyles. Services that are offered are:
Mobile Personal Training
Mobile Personal Training is an on-site service for individuals looking to lose weight, improve their health & fitness, strengthen up, tone up, shake off postpartum weight or need to get in shape or a big event. One of our trainers will train you according to your fitness levels and capabilities with your goal in mind at your venue of choice. We provide all the necessary equipment ( mats, dumbbells, resistance bands, steps, medicine balls, music etc).
Bootcamp is a service we offer that has 2 options. A public bootcamp a group training regime based at a location that we have chosen and is open to anyone looking to lose weight, improve their fitness and overall health. A private bootcamp is also a group training regime, but the difference here is that you choose the location, who is allowed to join and their days/times that it takes place.
Sports Equipment & Apparel
Sports Equipment & Apparel are products that we distribute to sports teams, clubs and clients looking to set up a training facility at home or at the office. These include traditional gym equipment, sports training equipment and sports apparel for rugby, netball, hockey and athletics.
Fun & Interactive Team Building Activities
Fun & Interactive Team Building Activities are usually done on-site with the objective of boosting morale and promoting team cohesion. Depending on the time constraints and size of the group(s), various games & activities are on offer, from a 10 minute “break away” from their desks to all day fun events. Activities can also be structured in a way so that various departments could challenge each other to determine an overall winner for prize(s).